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6 Reasons You Should Visit a Nutritionist Today - What to Know

Eating a healthy and balanced diet is the key to living a healthier and happier life. It helps you stay fit, reduces your risk of having chronic diseases, and boosts your overall well-being. In short, to attain your health goals, consulting a nutritionist is essential.


Picking a credible clinical nutritionist 


When finding a clinical nutritionist, qualifications matter as they play a major role in making sure that they have the right knowledge to provide you with the best care possible for your needs. Be wary of people who claim to be a “nutritionist” when they only finish only a short certification program. 


Make sure to look for nutritionists with the following titles to get the best services: 


  • Registered Dietitian Nutritionist (RDN) 

  • Licensed Dietitian Nutritionist (LDN)

  • Clinical Nurse Specialist (CNS)

  • Master of Science (MS)


In this article, we will share with you six reasons seeing a nutritionist is beneficial for you:


  1. They can help you lose weight


Losing weight is challenging as it requires making drastic changes to your lifestyle, particularly in your diet choices. If you want to lose weight, then consider our nutritionist in Hillsboro or Salem. Consulting an expert in food and nutrition will provide you with a specific meal plan catered to your needs, helping you attain your health and fitness goals in the process.


  1. They provide professional guidance


Although there are many pieces of diet advice on the internet, there is no one-size-fits-all solution that can solve everyone’s nutrition concerns. Each person differs on how the food or supplements react in their body. For this reason, it’s best to seek out expert assistance from a nutritionist for professional guidance. They will offer professional guidance to help you reach your goals depending on your family diseases, stress, injuries, allergies, and more. 


  1. They help you cope with food allergies and sensitivities


Sometimes, the health problems that you experience may be caused by a food allergy or sensitivity. Turning to the services of a nutritionist who is backed by years of experience surrounding food and the human’s biochemical makeup will help you cope with your situation. 


There are instances when stomach problems or digestive issues are caused by gluten sensitivity or allergy, lactose intolerance, or other irritations. If you have been diagnosed with a food allergy or sensitivity or you suspect you may have one, you can rely on our knowledgeable nutritionist in Hillsboro or Salem.


  1. They can address your fatigue


Experiencing fatigue or exhaustion without a specific reason can be addressed by food experts. Turn to a nutritionist or a dietitian for guidance on eating a healthy diet to increase your energy level.


  1. They can slow down the progress of your chronic disease


Regardless of your chronic illness, addressing your diet is important. To help slow down the progression of diseases, consult a nutritionist so that they can come up with a diet plan to support your biochemical makeup and boost your health.


  1. They support you in leading a healthier lifestyle


As it is often said, prevention is better than cure. Although you may not be facing any current health issues, seeing a nutritionist or a dietician can benefit you in the long run. Whether your priority is increasing your lifespan, enhancing the quality of your life, or looking for someone to hold you accountable for your eating habits, you are sure to reap the benefits of going to the nutritionist and receiving professional health advice.


Conclusion


Good nutrition is vital for prolonged healthy life. Regardless of your reason for seeking help in sticking to a healthy diet, you need to look for a nutritionist who is credible, trustworthy, and has years of experience in their field.


If you’re looking for a reliable nutritionist in Hillsboro or Salem, Oregon, reach out to us and learn more about our nutritionist services or to schedule an appointment. We are able to take insurance for most nutrition visits; we are happy to check your specific benefits for you. We look forward to serving you!


Monday March 30, 2020